Resources

Part of living a passionate and purposeful life includes intentionality behind how we want to feel. How we feel is directly related to what we put into our bodies and minds. Here are some products and personal blog insights that support me in feeling full of vitality!
Blog

Spiritual Thesaurus
Since moving to the West Coast, I have picked up on a lot of new terminology that many of you would consider “So0o0o LA,”. Which

Sitting is The New Smoking
In chiropractic school, certain phrases were repeated over and over until they became scripture. Kind of like the “mitochondria is the powerhouse of the cell”

The Law of Attraction For Dummies
Have you ever heard the phrase, “When it Rains it Pours”? Think of the days you wake up on the wrong side of the bed,

Fasting as a Spiritual Practice
Intermittent fasting has gained a lot of popularity in the past year. I only took it seriously when a friend told me she dropped 2
Partners
Superfood: Beef Organs
Use the link below.